As humans with an undeniable ego, we can be so hard on ourselves for not living up to standards. Even when we achieve our goal, we can want to aim higher or feel like we could've done better if we'd just pushed a little more, despite the suffering it took to get there.

Even when we succeed by our own definition, we compare ourselves to those 'above' us, who've maybe been in the game longer than we have which lets face it, is ridiculous and unfair! We need to remember that all of these people we admire have been where we are. We all start as a speck on the face of our field and have to progress in our own time to be the best we can. Sort of like being a Pokémon trainer (fyi I haven't been able to put down the damn game since I got it).

I remember reading a poster back in school that said "If you're feeling thirsty, you're already dehydrated." We know that hydration is key to survival. You can survive longer without food than you can without water (picturing myself drinking from coconuts on a desert island, mmmm), but it's a lot easier to forget to hydrate than it is to forget to eat.

Hydrating is also key to good skin and is often confused with moisturising! When your skin is dehydrated it means that your skin lacks water; it will feel less firm, less elastic and not as soft or smooth. When your skin is dry it means that your skin lacks oil, that's where moisturiser steps in.

Hello lovely readers! I've been sitting on this post for a few days now and have edited, cut, chopped it up and almost deleted it a few times. It's been a little while since my last Taboo Talk, (icymi I am now a fully fledged tree hugger) so this is a rare and more serious post than the ushe. Youj? Youje? The usual. *breathes* Bare with me!

There will be a more upbeat and positive post in the next couple of days that I'm excited to share with you! For now, I'm not usually one for over sharing and it's incredibly difficult for me to talk about this still. In fact I usually avoid the subject all together!
Hence why it's super scary for me to post and promote this. I feel that less of us need to be scared of addressing this topic so here goes-

Melissa Deckert and Nicole Licht on Behance

Even us bloggers like to get our hands dirty sometimes. In the hustle and bustle of life, dividing attention between tasks we can forget to take some time out to breathe in the air and actually enjoy it! 

Last weekend I headed out with some friends to the rolling hills of Scotland for a much needed breather.

We spent two nights camping in the vast woodland mountains to the side of Loch Lomond, a place I'd not actually heard of until our visit! The weather held up for us despite a few freaking scary flashes of lightening on the first night (do you know how scary it is in a lightening storm when you're the only thing on the side of the hill?) 

I managed to snap some photos and a short vlog of the trip- when I say some photos, I mean a lot of photos so prepare yourself! Scroll to the bottom for the vlog and subscribe to my YouTube channel if you like it.