Tag: NEAT

The Laziest Way to Burn Fat (2025): Science-Backed, Low-Effort Fat Loss That Actually Works

The Laziest Way to Burn Fat (2025): Science-Backed, Low-Effort Fat Loss That Actually Works

Hate workouts? This science-backed guide shows the laziest way to burn fat: boost NEAT, anchor protein, fix drinks, sleep better, and lose weight with tiny habits.

Sep 16 2025