Everybody who's ever had a single thought about contraception knows about the pill or implant. There are so many forms of contraception out there that are less publicised but just as accessible for women all over the country, one being the IUD (the coil, inter uterine device etc). 

Non-hormonal contraception has been on the rise lately after studies confirmed that depression is directly linked to the pill and it's becoming more obvious that seizures, blood clots, osteoporosis and strokes are also related to taking forms of hormonal contraception. Methods such as noting your natural cycle and avoiding sex on certain days or the copper IUD and condoms pose less of a risk to your health.

It didn't take long after I discovered coconut oil for me to realise the extent of it's powers. I'm talking, wizard-level wonderfully magic for our skin, hair, body and overall health. Obviously in large amounts nothing is good for you, but adding a little coconut oil into your life everyday can make a world of difference.

On social media we all look like the Hollywood version of ourselves, or at least we try to. I'm heading to a couple of blogger events next month and something I'm irrationally nervous about is people thinking I look totally different in real life (which of course I look different, can't filter these freckles and stray brow hairs in real life can I?).

A lot of people think happiness is a constant that we can strive for. That eventually we will feel chipper as soon as we wake up, replacing any feeling of sadness or bitterness ever with shiny bright sunbeams that come out of our face. One thing you should know before starting your journey to happiness is this: